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Proprioceptive Training and Injury Prevention in a Professional Men’s Basketball Team: A Six-Year Prospective Study

Single limb stance instability is a risk factor for lower extremity injuries. Therefore, the development of proprioception may play an important role in injury prevention. The present investigation considered a professional basketball team for six years, integrating systematic proprioceptive activity in the training routine. The purpose was to assess the effectiveness…

Postural muscle atrophy prevention and recovery and bone remodelling through high frequency proprioception for astronauts

The difficulty in applying active exercises during space flights increases the importance of passive countermeasures, but coupling load and instability remains indispensable for generating high frequency (HF) proprioceptive flows and preventing muscle atrophy and osteoporosis. The present study, in microgravity conditions during a parabolic flight, verified whether an electronic system, composed…

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